Ceri Tuchband
I’m an ACT and CBT therapist based in North London, offering therapy both in-person and online.
I combine elements of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) to create a tailor-made approach, shaped around you, your values, and what you’re struggling with right now.
Therapy doesn’t have to mean huge leaps, small steps lead to meaningful change.
THINK DIFFERENTLY. DO DIFFERENTLY. BE HAPPIER
What My Clients Say
I wish I’d found Ceri earlier. I wanted a treatment approach that was focused, structured & time-limited. I wanted to know how to fix the problem & that’s exactly what I learnt.
Ceri has helped me to become more aware of my negative thoughts & to consider a different viewpoint or alternative thought. This in turn has helped me to cope better with potentially stressful situations at work & at home.
Thank you for all your guidance and for changing my life. You gave me so many tools to get to this moment.